Welcome to Living Consciously…
This book is a non-linear guide to Living Consciously.
The book “Living Consciously In An Ego Driven Society”, became a #1 bestseller in 2012. Since then, the author Karen Monteverdi, CPC has written forty-four workshops that help the reader to use the concepts from the book.
Living Consciously: In An Ego Driven Society
#1 Best Selling Author Karen Monteverdi, CPC
Awaken to the Simplicity of Life
From the beginning, the reader recognizes this is not your ordinary step-by-step process of help. This is a non-linear exploration of the depths one would take to become healthy in whole. The reader learns how to utilize their mind to create the expression of life to support them completely.
“My intent in this book and my experiences will help you in your quest for conscious living. It is through conscious practices, mindfulness, and our imagination we create true healing for our mind-body relationship. There are many gifts throughout this book. The achievement of this writing is through grace and gratitude and will guide you within one of the key laws of the universe. This law is the law of knowledge. You are a creator in your personal reality of life. Awareness is key in designing your operational manual.” Karen Monteverdi, CPC
Table of Contents
I have learned that coming from a destructive and unhealthy childhood environment does not mean I must remain there.
Child of Yours, Mine and Ours: Total #21
I knew there were people out there who held different views of the world and who had created a different set of circumstances for themselves … circumstances in which they thrived.
A New Way to Live
I moved on, learning all I could about how life could be.
A New Experience of Life
My newly found freedom was such an inspiration to me that I made it part of my mission in life to help others understand their abilities.
The First Ideas of Being Conscious
To me, the word conscious means an awareness of the underlying programming in one’s operational code. Mind-body-spirit connection is considered “self-awareness.”
Mind-Body-Spirit Connection – Introduction by Dr. Ryce
This body of work presents tools that can be used to manage your mind, body, relationships, and life.
A New Beginning of Consciousness
As we grow into adulthood, we gradually become programmed or indoctrinated into our world and start to realize how we need to behave in order to survive, based on our familial and social surroundings. Eventually we begin to question the social indoctrination…
The Wisdom Of the Ages
Sometimes I felt the things my parents taught me would forever burden me…
… Discovery of patterns in our subconscious is as easy as seeing the evidence around us….
… Learning to create a healthy self- evaluation is one of the key factors in becoming aware of one’s operational code.
We take big risks in our lives because we have created a space of safety where failure is not shunned but is celebrated for what it teaches us. Even through our greatest challenges, we live in joy.
The Classes and Technology – Case Study
Healing through Living Consciously, Theories & Conjecture. A Coach’s Journey, A Case Study by Karen S. Monteverdi, CPC
What I Have Learned and Now Teach
When we begin to explore introspectively for the actual directive of the commitment that is where the fun begins.
Living Consciously in an Ego-Driven Life
One of the distinctions coaches make about self-defeating beliefs or behaviors is that at one time or another these things were survival mechanisms.
Some of the Laws of Conscious Living
The laws of conscious living create freedom in our experience of life. These laws are expansive as we evolve.
The Calling – Where it All is Leading Me
I believe, we must wake up to our own power and empathy and to our own inspiration and motivation if we are to create a planet that will sustain us and nurture our children to come. We must affirm the greatness of humanity. The way to do this is by affirming our own greatness. We cannot create what we do not have inside ourselves. We must stand up and take back our lives.
From the Universe – My Own Gift
Each individual’s unique viewpoint deserves dignity and respect, acknowledgment and validation. When we live consciously we honor each being in existence, we can put down our arms and begin to tear down our own old structures that no longer serve. These old structures, or operational codes, are replaced by a foundation of perspectives from which we can create a highly rewarding, self-actualized life.
Where From Here?
I write this book with great awe of the universe, self, and life in all forms, and I naturally wonder where we go from here. The possibilities are endless.
The Miracles I Have Been Part Of
Positive thoughts are vital to becoming our own best friend, thus creating harmony in the mind and body.
Methodologies of GEEC Teachings
The Living Consciously Education Program:
You Are Not Your Past
Parenting Your Inner Child
Being Your Adults Ideal Self-Parent
The Nature of Emotions
Realizing Your Values
The Cure of Forgiveness
Experiential Evidence, Body Intelligence
Words Create Reality
Break the addiction of Hate/Fear
Action Based, Forward Focus
Retrain The Brain
Activating Your Support
Communicating What You Want
Create A Powerful Life
Being Your Own Best Friend
Emotions Are Tools
Laws of Conscious Living
Life Skills Training Program
Awareness of Patterns
Trusting Yourself and Others
Evaluation & Insight Effectiveness
Organize Your Mind
Focus & Energy
Planning Within Your Life’s Purpose
Living Consciously In An Ego Driven Society
Leadership & Development Training Program
Quality Control & Assurance
Circle of Influence
Career Strategic Planning – Benchmarking
Communicating Your Authenticity – Commitment
Time for the Project Manager
Impact & Payoff Defined & Utilized
Organize Your Mind
The Managers 4-levels of Insight
5-Minute Stress Management
Respect, Rest, and Resume
About The Author: